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Thai inspired "Salmon Super Salad"

  • Aug 12, 2016
  • 2 min read

It's really surprising to me how much I've learned about essential Thai ingredients just from going out to eat and reading the descriptions on the menu ! For dinner tomorrow night I already cooked my delicious Farm Raised Atlantic Salmon I picked up from Wegmans & have started concocting an awesome Thai inspired Super Salad with plenty of fiber, omega-3's, antioxidants, etc. This salad isn't SUPER for nothing, and it's obviously no surprise that it contains kale as the base for it's deliciousness !

From what I have gathered from many restaurants is that the main components of a "thai dish" contain either some for of seafood (yummy my favorite), starch (noodles or rice) , peanut oil, spicy sauce of some kind (usually sweet red chili sauce or curry paste), citrus fruit of some kind , and so many other ingredients . My motto is always: simple, healthy, & delicious ! I may have cut down on many of the ingredients a traditional thai dish contains, BUT don't worry I'm still keeping it fresh and delicious at the same time, so check it out below !

Ingredients:

1 1/2 cups organic kale

1 handful of dried cranberries

1 handful of raw unsalted Cashews

1/4 cup diced or shredded carrots

1/4 cup cucumbers

1 T Lemon Juice

1 T Trader Joe's Sesame Ginger Dressing

1 piece of cooked Farm-Raised Atlantic Salmon **

Directions for cooking Salmon:

** this just depends on how much salmon you can eat in one sitting, but I always precook mine to save time in the next few days **

1. Preheat oven to 400 * F -- Good, you're almost there !

2. "Marinate" aka: just mix around in a bowl for a hot sec -- Extra Virgin olive oil, pepper, garlic, sprinkle of salt, parsley flakes, dried basil leaves -- any seasonings you like !

4. Place marinated salmon on an aluminum foil lined baking sheet THEN evenly spread about 1 T of Trader Joe's Sesame Ginger Dressing on top & some lemon juice !

5. Cook for approximately 12 minutes at 400 *F ( Test doneness by taking out of the oven after 12 minutes and testing with a fork to see if "flaky" not RAW on the inside )

ENJOY !


 
 
 

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